Tag Archives: Dressage Rider Tension

SMILE FROM THE INSIDE

I’d like to bet that the majority of aspiring dressage riders enjoy their riding.  Yet how often do you see a smile on the face of a rider whilst training?   The answer, in my experience, is not often.

Crystal System DressageA very simple and hugely beneficial tip is to relax the lower part of your face; smile from the inside.  By doing so, your face will soften, your eyes will relax, so will your jaw and it will help you to relax your shoulders and arms.

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