Recognising the influence we have with our seat early in our dressage career is essential. Only then can…


Q7 – Are You Blocking With Your Seat?
Hi Guys. Today’s topic is a great one and one I’ve worked really hard to achieve, it’s a…

Q3: Do You Employ A Following Seat?
Still with me? Fantastic. Third in the ’99 Questions’ series of blogs. Self-Assessment Question #3 : Do you…

Misaligned Spine
“Do you need a Chiropractor? … Have you got a spine?” Last time I went to see my…

Dressage Versus Office
In the battle between ‘Dressage Versus Office’ my office is winning! After all, in the quest for expertise…

Psoas Release
My blog post back in March 2014 entitled ‘Release Your Psoas Muscle to Discover Your Dressage Seat’ talked…

Rider Asymmetry – Muscle Memory
How much consideration have you given to your own rider asymmetry? Consider this … you are having a…

Good Balanced Position
Having issues establishing and keeping a good balanced position? I had a comment from my good friend Johanne Picken which…

Release your PSOAS MUSCLES and discover your dressage seat
There are one set of muscles which have direct connections to your abdomen, pelvis and the ability to…

N – Is For Neutral
… or actually ‘Neutral Spine’. The term ‘three-point-seat’ has been around for centuries and it refers to the…